Mobility Flow Yoga with Christina Moffitino at FP Movement
Join Christina Moffitino for a gentle-paced Mobility Yoga Flow designed to stretch, restore, and release on Sunday, August 17th from 10am – 11am.
Rooted in the science of stretching, this class focuses on longer-held poses paired with breathwork to help improve mobility, ease physical tension, and calm the mind.
Each session ends with a light meditation, perfect for relieving stress and reconnecting with your body. Reserve your spot now: https://fpmovementevents.freepeople.com/pages/book-a-class
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